Top 10 Home Safety Tips for Seniors in Canada

Simple, practical changes that can make your home safer and help you maintain independence longer.

1. Install Grab Bars in Key Areas

   Add sturdy grab bars in bathrooms near toilets and in showers/tubs. Consider them for hallways and beside beds too.

2. Improve Lighting Throughout Your Home

   Add nightlights in hallways and bathrooms. Ensure all areas are well-lit, especially stairs and entrances.

3. Remove Trip Hazards

   Secure loose rugs with non-slip backing, remove clutter from walkways, and ensure cords are tucked away safely.

4. Make Stairs Safer

   Install handrails on both sides, add non-slip treads, and ensure steps are clearly visible with contrasting colors.

5. Organize for Easy Access

   Keep frequently used items at waist level. Avoid using step stools when possible.

6. Install a Medical Alert System

   Consider a personal emergency response system for quick help if you fall or need assistance.

7. Upgrade Your Bathroom

   Install a raised toilet seat, use a shower chair, and add non-slip mats in the tub and on bathroom floors.

8. Check Your Medications

   Review medications with your pharmacist. Some can cause dizziness or affect balance.

9. Winterize Your Entrances

   Keep entrances clear of ice and snow. Install proper outdoor lighting and consider heated mats for icy conditions.

10. Create an Emergency Plan

    Post emergency numbers clearly, have a plan for power outages, and ensure smoke and carbon monoxide detectors work.